I’m Suzi Cook
Certified BodyTalk Practitioner
Your life, your story, your whole health
Personal Session
Personal BodyTalk sessions work with whatever your body and mind are currently trying to heal.
Group BodyTalk Sessions
Group BodyTalk sessions address the similar pain and stresses in all of us.
Helping you create the life you want.
You get to choose your good health.
Healthcare. Caring for health. Whether it is taking good care or taking bad care of your health, your actions make the difference.
Nutrition and exercise are keys to good health. Despite this, we sometimes eat as we please and move only as our lifestyle ambitions dictate. We rationalize symptoms as insignificant. Even when they are no longer trivial, we stay in old habits and wait for our bodies and minds to fail.
To begin to change, we must first choose to change. My most important tools have been honesty with myself, taking responsibility for all my pain and all my joy, and compassion and trust. Whatever tools you choose to use, just start.
Become whole.
You are the expert on you.
BodyTalk works with what your body and mind is already trying to heal.
Do you remember a time when you didn't have stress and/or pain?
Healthcare designed by your body.
Listens to your whole story, addresses the whole you.
What Is BodyTalk?
Who is BodyTalk For?
BodyTalk is a method of healthcare that gets to the root of your symptoms – your pain and stress. Our whole selves are a complex set of relationships between every cell, every belief, and our ever changing environment.
BodyTalk is for anyone who has pain or stress and is ready for change.
How does it work?
BodyTalk uses neuromuscular biofeedback (muscle testing) to determine the body’s priority for healing. Together, the practitioner and client find the breakdowns in the complex relationships between all our different parts (physical, mental, emotional, energetic, spiritual) that need to be addressed to optimize their functioning. Every session is unique and tailored to you.
In Person vs. Distance Sessions
It’s up to you how you would like to receive your session. There is no difference to the quality of session you receive.
The main thing to consider when booking is availability as distance sessions are easier to schedule.
How do I book a session?
You can call me at 306.380.9306 or email me at suzicookcbp@choicebodytalk.ca
How does a group session work?
We are all humans and there are big ideas about who we are and how we fit that everyone struggles with at different times in our lives. When receiving the benefits of a group session, it works on this principle – we are more alike than we are different.
What is a session intensive?
The opportunity to receive a session with others present allows for greater possibility as the attention of everyone in the group magnifies what is possible for healing. Not only that, but if there is something that arises in another’s session that resonates with you, you receive those benefits as well as what surfaces in your own session.
You can wait for a session intensive to be scheduled or you could schedule one for you and your friends.
What are your qualifications?
I had my first BodyTalk session over 12 years ago. Four years later, I took my training and was certified within the year and have since taken an addtional 20+ classes to continue my immersion into BodyTalk and the healing found within this modality.
Why are you a practitioner?
I found BodyTalk when speaking with my mom and hearing peace in her voice for the first time in my life.
I became a practitioner when I had my own daughter and knew I needed to change to become the whole person I wanted to show her is possible.
About Me
I am a Certified BodyTalk Practitioner since 2012 and have dedicated my life to figuring out who I am and who I am not.
But I was not always so. I was once a business manager, lending my talents to corporations. I gave them my time, and they gave me pay and purpose. Though I had wealth, I was always wondering: why am I so angry? Why am I so unhappy?
BodyTalk was my catalyst of change. Through BodyTalk, BreakThrough and FreeFall, I found healing and peace. I discovered my purpose as a BodyTalk practitioner. And most importantly, I unearthed my passion.
Are you tired of life seeming like a trial? A bore? A disaster? What is your experience of reality? Is your life hard? Are you ready to start living? I am here for you; I am ready to help you find your answers. Together, you can rekindle your joys, heartaches, fears and anticipations in the furnace of your heart, and smelt that most precious of all currency, passion.
In addition to BodyTalk, my passions extend to my family and friends. Connection and community are integral to a full life including inner connection. Exploring life from every angle with them and within myself, from the joy through the pain and back again, every moment is worth living.
Living fully is the bravest thing we can do. Experience the freedom of finding out who you are not and letting that go, allowing yourself to choose differently, to heal past traumas, and live in the moment. I’d love to hear from you and hear your stories so that I may listen and accept and not judge.
About Choice
Choice. What does it really mean? We use it in so many ways.
Sometimes it denotes the best like saying, “That was a choice cut of meat.”
Sometimes it simply means the act of choosing. Whether it’s a choice between chocolate or vanilla or a choice between truth and lies – we choose.
When we think about the number of decisions we make in a day (adults make about 35,000) choosing the course of our lives, it’s a wonder we aren’t constantly in a state of anxiety over what to do next and how we might feel over loaded.
How do we make choices? Some choices, we don’t even notice as our sub-conscious is running the show like which shoe to put on first. It’s inconsequential so we don’t consciously choose, but a choice is still made. We decide whether or not to brush our teeth, but do we choose whether or not to put on clothes? Of course, but we have rules to live by which cut down on the decisions we make. In doing so, we also limit our experience of life by not allowing all the possibilities.
What if we allowed ourselves the freedom to follow the rules or not?
Physical injury can be traced to your muscles not choosing the correct position to support the body structure. Disease is the body not choosing the best way to be healthy. Mental illness is the inability to make choices that align with what we want to be feeling or choosing.
And some choices cannot be adequately explained because you just know what is right for you. Or what is wrong.
So, you see, choice means everything.
Would you like the opportunity to choose a different experience?
Choice BodyTalk
It’s your life.
Testimonials
“I am so grateful for the experience I was privileged to have with Suzi. This was the first time I have ever done a Body Talk Session and it was truly profound, and I felt major shifts taking place in my body, mind, and spirit. Thank you for holding space for my body to heal from a deep deep place. What a gift! I look forward to listening to my reading over and over again, and already engaging my homework!! 🙂 You are such a delight, Suzi!“
“The session Suzi recorded for me was very calming and nurturing, and as the eldest of five and a strong personality, it has always been a challenge to feel nurtured by others, so just that alone was tremendously healing. From a distance Suzi is able to create an energetic cocoon while she works. I was also amazed that she picked up on an neck injury that occurred when I was 11. I highly recommend you experience her energy.“
“My experience with Suzi has been so powerfully positive I’ve enjoyed every moment with her and strongly recommend a body talk session. The great thing about doing a distance session is you receive a recording that you can listen to in the comfort of your surroundings and refer to at your request. I will definitely be using Suzi in the future!“
“Suzi’s genuine empathy and compassion throughout the process allowed me to delve deeper into the challenges I am facing, enabling us to truly address the core issues during our BodyTalk session. She offered insightful explanations of the BodyTalk method, which significantly enhanced my understanding of the healing process. Suzi’s attentive approach to addressing my concerns and answering my questions exemplified her expertise, dedication to her work, and commitment to providing exceptional care for her clients. I am truly grateful for the opportunity to work with Suzi and eagerly anticipate future sessions with her. I wholeheartedly recommend Suzi to anyone in search of a knowledgeable and compassionate BodyTalk practitioner.“
“Suzie’s work was very spot on. I am always so impressed how she can tie in with pinpoint accuracy and balances I have in my body without me even telling her. Very exciting work :)”